McMaster University has developed an excellent on-line tool with scientifically-validated information about healthy aging. There is so much information available on the internet and it’s often difficult to determine what is accurate, what is a sales pitch and what is just one person’s experience. I recommend checking out the McMaster Optimal Aging resource if you have questions about aging in general, and specifically about aging and dementia:
http://www.mcmasteroptimalaging.com/
Thank you McMaster for creating this!